This Diet Works: My Nutrisystem Review Tells All…
By admin | June 21, 2008
I LOST WEIGHT! FINALLY!
If I can do it, anybody can!
(Emma, before and after)
Get 3 weeks of free food from NutriSystem!
NEW research would have us believe diets do not work.
This is not true ? diets DO work, if you find one you enjoy which suits your lifestyle and that you can follow for the long term.
The latest study from the University of California shows that two thirds of dieters pile the pounds back on as soon as they hit their target weight.
It also says this yo-yo dieting could be damaging to health. But some obesity experts say that even losing weight for short spells is still beneficial to your health. In fact, the study also shows that 33 per cent of slimmers not only manage to lose the stones, but keep them off. Losing weight improves their quality of life and their long-term health.
Whether you are successful or not is entirely up to you and the diet you use. I chose Nutrisystem and every day I look in the mirror now and wonder why I waited so long.
My family and my friends were “polite” about it, always trying to suggest whatever fad diet they had read about in the paper that day. I tried diet after diet from Atkins to Herbalife and The Zone, to Weight Watchers, back to Atkins. I’ve stayed away from the Cookie Diet, the Hollywood diet, and any diet that won’t allow you to eat solid foods.
And each diet worked for a short while but as soon as I got off it, the weight came back (and then some!).
I was pretty frustrated, thinking I’d be walking around as a “plus” size for the rest of my life. I was convinced that diets just didn’t work for me.
And then a good friend of mine made it all too clear for me. My problem was that these other diets weren’t teaching me how to eat right. That’s why after a couple of months I’d hit a plateu on each “fad” diet and they’d stop working. My friend told me to try Nutrisystem. I was like… “Huh? You mean that crazy diet I see on all those tv commercials?”. Then she showed me a photo her sister sent her after losing 80 pounds with Nutrisystem. 80 pounds!
mens diet plan | womens diet plan
Whether it’s eight or eighty pounds that you need/want to lose, dieting just isn’t fun. But it can be easy. I’ll tell you how.
Nutritionists will tell you to eat “regular” healthy food and exercise. They have a point. But sometimes you need a jump start, or something to help you lose a little and keep you motivated to lose more.
I was terrified when I made my first order online but when I saw all the choices that were available on Nutiristystem, I was shocked. I got to pick 28 Breakfasts, 28 Lunches, 28 Dinners, 28 Desserts and 28 Snacks (essentially you can mix and match and pick 56 desserts if you wish). All of the meal and snack choices were pictured and described so that I could easily find the things I figured I’d like.
When my first huge box of food arrived I realized quickly it just doesn’t get much easier than Nutrisystem. They send you pre-packaged foods that you can cook in 5 minutes or less. They’re all portioned correctly AND you get to eat real food too! Salad, vegetables, fruit, GOOD carbs (like brown rice, yams, and low-card breads and bagels), and more. No “what am I making for dinner tonight?” I know that’s my favorite benefit, aside from weight loss! And the best part - the food actually tastes really good and there’s a great variety - chocolate cake, pizza, lasagna, tacos, muffins, and lots more yummy food!
Some of my favorites:: For breakfast I like their pancakes and the Apple Streudel is yummy with some yogurt and some fruit on the side. At lunch I enjoy the Black Bean Tortilla Soup or the Fettucini Alfredo with a salad. My afternoon snack is usually a bag of Nutrisystem pretzels or if I have a sweet tooth, the Oatmeal Raisin Cookie is way, way much better than I expected it would be (I’m getting hungry thinking about it. LOL) And yes, you can have pizza, tacos, lasagna for dinner (again with a salad and some nice veggies on the side. For dessert you really, really can’t beat the Blueberry Lemon Bar or the Strawberry Shortcake Bar!
When you figure you’re spending less at the grocery store, it’s really not that expensive either! And the best part - as long as you follow the diet and exercise (which can be fun too!) you WILL lose weight!
Did I mention they also DELIVER ALL THE FOOD TO YOUR HOUSE FOR YOU? I can’t tell you how incredibly convenient that is.
And yes, Vegetarians they do have vegetarian weight loss programs at Nutrisystem!
And no, YOU DON’T HAVE TO COUNT CARBS! Nutrisystem’s food factors all that in already. Lose weight with low Glycemic Index foods with NutriSystem weight loss program.
Trust me, putting weight on is easy. Taking if off is hard but it doesn’t have to be with little help from NutriSystem.
Get 3 weeks of free food from NutriSystem!
•Eat real food like beef, burgers, and pizza, and lose weight with the NutriSystem for Men Program.
•diabetic weight loss programs
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